"Empowering women from the inside out through education and celebration of the sacred feminine."

The Mission of Yoni Wisdom is:

• To acknowledge the wisdom in women.
• To provide a sacred space for the expression and cultivation of the feminine.
• To create and empower a global female community.
• To help women re-claim their feminine power.
• To clear the shame associated with the sacred woman's womb, yoni and menstrual cycle.

Through yoga, breathwork and guided meditation we will reclaim our femininity and creative power!  Hardly ever do we connect or check in with our wombs and yonis and it's high time we did!  We will travel through the mind's eye to our pelvic bowls where we will cleanse and bless our womb's and listen to her wisdom... our wisdom.

Available for presentations, workshops and the following classes:

Go with the Flow: Yoga for the Menstrual Cycle

An introduction to yoga for the cycle to help regulate, calm and balance hormones, relieve headaches, migraines, cramps, fatigue and other monthly symptoms.

Yoni Wisdom

An introduction to your own innate yoni wisdom, through the exploration of breathwork, meditation, art work, female cultural history, basic anatomy and self-care.   

Also be sure to check out the Postpartum Doula Services page!